The Awane Blog / wellness

You and your baby: a healthy team

May 04, 2017

Get healthy. Stay healthy. You are in charge People entering parenthood want nothing more than a healthy baby. The choices you make while pregnant can help you avoid premature labor and birth. You can give your baby the best odds by: Eating a balanced diet. ... Read more →

December is Quit Smoking Month

Dec 05, 2016

When it comes to smoking, be a quitter Quitting smoking is the most important thing smokers can do to live a longer, healthier life. Yet almost one in every five American adults smoke. You’re not weak, you’re addicted If you’ve tried to stop smoking and always seem to pick it up again, you’re... Read more →