The Awane Blog / health_and_wellness

Weight Loss: Set Yourself Up For Success

Aug 03, 2017

If you’re looking to lose weight, it’s important to focus on your overall health rather than just your pants size. Here are some tips on getting active and making healthy changes in your life. And always talk to your doctor before starting a weight-loss program. Reaching... Read more →

Gentlemen, rev up your engines!

Jun 01, 2017

Guys, do you wait until you run out of oil to get an oil change? Probably not, so when it comes to fine-tuning your health, put yourself in the driver’s seat. Eat right, stay active and get regular checkups, screenings and shots to make sure... Read more →